Fatigue is a common complaint in the clinic. Nonspecific fatigue is fatigue with no underlying medical cause. Some survey has shown that 20% of people feel unusually tired at any given time. It’s unusual to find anything physically wrong. However excessive fatigue affects one’s quality of life.
Tired of being tired? How to get rid of fatigue? Acupuncture is one of the methods that you should try. Why
No1 Many things in daily life can cause stress and stress makes you tired. Acupuncture can help reduce stress as a result it can help reduce fatigue.
No2 Brain is the largest energy consumer and all the energy come from blood supply to the brain. Acupuncture can help improve brain blood circulation and energy supply to reduce fatigue.
No3 Inflammation anywhere in the body can make you feel tired. Acupuncture reduces inflammation to reduce fatigue.
No4 The tension of the body blocks blood circulation and makes you feel tired. Acupuncture reduces tension and improves blood circulation to reduce fatigue.
No5 Chronic pain makes you tired. If you have chronic pain anywhere, this could make you feel tired. Acupuncture releases chronic pain and reduces fatigue.
No6 Imbalanced hormones can make you feel tired. Acupuncture can help resume hormone balance reduce stress hormones, consequently it reduces fatigue.
No7 Poor blood circulation can cause toxins accumulate in the body and makes you feel tired. Acupuncture improves blood circulation and improves fatigue.
No8 Insomnia can make you extremely tired. Acupuncture can improve sleep and reduce fatigue.
No 9 Emotions such as anxiety can make you tired. Acupuncture is effective to release emotion and improve fatigue
No 10. Acupuncture releases β -endorphin. If you are tired all the time, you might have low β endorphins in immune cells. Recent research has shown that β -endorphin concentrations in the immune cells of chronic fatigue patients were significantly lower than in healthy subjects.
A leading acupuncture specialist in Chelsea, Kensington, Richmond London
Welcome to my blog, discover acupuncture with Dr Maggie Ju
Qualified as a medical doctor in Western medicine in China with a Medical degree from Beijing, China and a PhD degree from the UK. Many year research and clinical experiences. This blog is for information only.
Tuesday, 4 October 2022
10 Reasons why you should try acupuncture to reduce fatigue
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