Welcome to my blog
Doctor who is passionate about acupuncture
Practice contact for appointments and addresses
Kensington: for appointments at Anamaya center Kensington (Mondays, Tuesdays, Thursdays, Saturdays) please call at 02030110355 or email at
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground station
Chelsea: for appointments at Chelsea Triyoga (Fridays)
Please call 02033623366
Address: 372 King's road, SW3 5UZ
20 min walk from Sloan Square tube station
Harley Street: for appointments at Harley Street (Wednesdays) please email at
Address: Hale Clinic 4 Harley Street, London W1G 9PH
5 min walk from Oxford Circus underground station
My background: I became a qualified medical doctor in Western medicine in China and was well trained in Western medicine together with Chinese medicine in the best Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. Furthermore I had training in dermatology and oral and maxilofacial surgery in China. Also I had training in fertility and had research experiences in uterine smooth muscles and blood vessels in China and the UK. I am dedicated to treat patients with acupuncture and am recognised as one of the world leading acupuncture specialists.. Particularly I was trained with famous professor and neuroscientist in China and with Dr
I obtained a PhD degree in the University of Leeds in the UK.
I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.
I had frequently presented my research findings in the top international conferences in the field.
I have many publications including ebooks and articles.
I have many year clinical experiences. Over the years of practicing in London, I have developed unique effective treatment approaches for cosmetic acupuncture, acne, pain relief including vulvodynia, bladder pain, pelvic pain, chronic prostatitis, neck pain, headache, migraine, shoulder pain, back pain, stress relief, anxiety, fatigue, fertility, hot flushes, nerve pain, insomnia to achieve best treatment results.
My devotion and skills are highly praised by my patients.
Fertility and acupuncture
Friday, 30 November 2018
Stress incontinence: Urine leaks when bladder under pressure such as coughing.
Urge incontinence: Urine leaks when a sudden, intense urge need to pass urine occurs.
Overflow incontinence: Frequent leaking when bladder is not fully emptied.
Total incontinence: The bladder fails to store urine causing constant or frequent leaking.
The pelvic floor muscles including urethral sphincter become weak, damaged is one of the causes. Pelvic floor can be damaged during child birth, or increased abdominal pressure such as pregnancy, surgery neurological conditions such as parkinson’s disease, connective tissue disorders.
Other causes include drinking too much alcohol or caffeine, dehydration, constipation, overactive bladder, urinary tract infection, increased age.
Wednesday, 28 November 2018
Pelvic pain is the pain presented at the low abdomen and very common in women. Here are some common causes:
Pain from the reproductive system:
Period pain and cramps is the pain during the periods. The typical period pain will occur immediately before a woman starts her period or soon after the period starts, as the uterus contracts and sheds its lining. The pain may feel similar to a muscle spasm.
Ovulation pain is the pain at one side of the pelvis in the middle of the menstrual cycle around ovulation time. Ovulation is that the ovary releases an egg, along with some other fluid. The egg will be picked up by a fallopian tube and the fluid can spread within the pelvic area, sometimes, causing irritation and pain in the pelvis.
Endometriosis is that uterine lining shed and the cells grow outside of the uterus causing bleeding, inflammation and pain. Pain severity varies from mild to severe.
Ovary cysts occur when the ovaries fail to release an egg causing bloating, pressure, or pelvic pain on the side of the body with the cyst.
Fibroids are lumps of muscle and fibrous tissue within the uterus. It can cause pain excessive bleeding, period cramps.
The embryo implants and grows elsewhere other than uterus. A woman may feel very sharp pain, and cramps in her pelvis on one side of the pelvis. There could be other symptoms associated such as nausea, vaginal bleeding, and dizziness. This is life-threatening condition and needs immediate medical care.
Pain from urinary system
Interstitial cystitis or bladder pain is normally in the middle of the pelvis or low abdomen close to the pubic bone. Other symptoms include painful urination, frequent and urgent urination, and pain during sex.
Urinary stones are from minerals built up and formed crystals in the bladder or kidneys that often cause pain in the pelvis or lower back.
Pain from digestive system
Irritable bowel syndrome (IBS) is inflammable bowel disorder causing low abdominal pain and constipation, diarrhea and bloating.
Appendicitis is inflammation in appendix presenting pain at the right low abdomen.
Scars in the abdomen from previous inflammation can cause pelvic pain.
Infectious diseases and tumors
Such as urinary tract infections, sexually transmitted infections and pelvic inflammatory disease and various tumors.
Tuesday, 27 November 2018
Research a review analyzed recent studies of acupuncture on migraines. There were 62 studies involved 4,947 participants. The treatment duration varied from 1 month to 6 months. Result has shown that Acupuncture was more effective for short-term treatment compared with no treatment. Compared with medication, manual acupuncture resulted in better efficacy or safety, especially at follow-up times of up to 3 months after treatment.
Jiang Y et al Front Pharmacol. 2018 Oct 26;9:1190. doi: 10.3389/fphar.2018.01190. eCollection 2018.
Monday, 26 November 2018
What can you do to help the follicles (eggs) develop? Having acupuncture treatment is a good way to help the eggs development. Acupuncture reduces sympathetic nerve activities and release tension of the body; this will facilitate blood flow to the ovaries to provide more oxygen and nutrients for the fast growing egg’s needs and also take toxins away from the ovaries.
Sunday, 25 November 2018
Friday, 23 November 2018
The symptoms of tech neck pain include pain in the neck, upper back, and/or shoulder; the pain may be mild or intense and feeling stabbing, achiness and soreness; the pain is associated with neck, upper back or shoulder tightness and reduced movement of the region; it may also accompanied with headache due to muscle spasm at the base of the neck; pain may be worse with neck movement.
Acupuncture is very effective to release tech neck pain by releasing muscle spasm and tension.
Acupuncture can help some cases depending on the causes. It is worth trying.
Wednesday, 21 November 2018
Acupuncture was expanded internationally to Korea ,Vietnam and Japan in Asian and then to Europe and America. The techniques were developed such as electrified needling, fire needling and cluster needling etc. It also developed combined with other therapists such as dry needling and medical acupuncture.
Based on advanced science and research, new theory about how acupuncture works also established. Many studies in animals and humans have demonstrated that acupuncture can cause multiple biological responses. These responses can occur locally, i.e., at or close to the site of application, or at a distance, mediated mainly by sensory neurons to many structures within the central nervous system. This can lead to activation of pathways affecting various physiological systems in the brain as well as in the periphery. Endogenous opioids in acupuncture analgesia is well established. opioid peptides are released during acupuncture and that the analgesic effects of acupuncture are at least partially explained by their actions. That opioid antagonists such as naloxone reverse the analgesic effects of acupuncture further strengthens this hypothesis. Stimulation by acupuncture may also activate the hypothalamus and the pituitary gland, resulting in a broad spectrum of systemic effects. Alteration in the secretion of neurotransmitters and neurohormones and changes in the regulation of blood flow, both centrally and peripherally, have been documented. There is also evidence that there are alterations in immune functions produced by acupuncture. Which of these and other physiological changes mediate clinical effects is at present unclear.
Tuesday, 20 November 2018
Many studies in animals and humans have demonstrated that acupuncture can cause multiple biological responses. Endorphins are released during acupuncture and that the analgesic effects of acupuncture are at least partially explained by their actions. That opioid antagonists such as naloxone reverse the analgesic effects of acupuncture further strengthens this hypothesis.
The hormone dehydroepiandrosterone (DHEA) is produced in the adrenal gland. In turn, DHEA helps produce other hormones, including testosterone and estrogen. Natural DHEA levels peak in early adulthood and then slowly fall as you age.
What is already known on DHEA
Research on DHEA for specific conditions includes:
Aging. But research hasn't proved its anti-aging effects.
Depression. DHEA might be more effective at treating depression than placebo.
Osteoporosis. Research suggests DHEA might improve bone mineral density in elderly people with low DHEA. But improvements in bone density were small compared with those seen after treatment with approved osteoporosis medications.
Vaginal atrophy. Limited research suggests that DHEA might improve vaginal dryness in postmenopausal women.
Research on the effects of DHEA on well-being and body composition has had mixed results. Studies have shown quality control of this supplement to often be low.
What is Mayo clinic suggestion?
While some research suggests that DHEA might be slightly helpful in treating osteoporosis, depression and vaginal atrophy, there's little evidence to support anti-aging claims. Also, DHEA use can cause serious side effects. Avoid using this supplement.
Safety and side effects
DHEA is a hormone. Use of this supplement might increase levels of androgen and have a steroid effect. DHEA also might increase the risk of hormone-sensitive cancers.
Don't use DHEA if you're pregnant or breast-feeding.
Use of DHEA also might worsen psychiatric disorders and increase the risk of mania in people who have mood disorders.
DHEA also might cause oily skin, acne and unwanted, male-pattern hair growth in women.
Monday, 19 November 2018
Sunday, 18 November 2018
Before embryo transfer, the following Acupoints were used:
PC6 (Neiguan), SP8 (Diji), LR3 (Taichong), GV20 (Baihui), and ST29 (Guilai).
After embryo transfer, the following Acupoints were used:
ST36 (Zusanli), SP6 (Sanyinjiao), SP10 (Xuehai), and LI4 (Hegu).
Also some ear points are used including ear point 55 (Shenmen), ear point 58 (Zhigong), ear point 22(Neifenmi), and ear point 34 (Naodian).
Clinical pregnancies were documented in 34 of 80 patients (42.5%) in the acupuncture group, whereas pregnancy rate was only 26.3% (21 out of 80 patients) in the control group.
They concluded acupuncture seems to be a useful tool for improving pregnancy rate after ART.
The mechanism of acupuncture used around embryo transfer is to reduce stress, relax uterus and increase uterine blood flow to provide best environment for embryos.
Paulus WE et al Fertil Steril. 2002 Apr;77(4):721-4.
Friday, 16 November 2018
The cause of SAD is not fully understood, shorter days seem to be a main trigger for it. Reduced sunlight in winter can disrupt your body’s internal clock, or circadian rhythm. This 24-hour clock responds to cues in your surroundings, especially light and darkness. At night, the brain produces melatonin, helping you sleep. Light stops the brain producing melatonin to help keep you awake. Shortened daylight in winter may increase the production of melatonin and affect the body’s internal clock or circadian rhythm leading to SAD in certain people.
To cope with winter blue or SAD, eating healthy food, keeping active, taking vitamin D may help. Also light therapy and talking therapy may help too. Don’t forget acupuncture. Acupuncture can help reduce winter blue symptoms such as fatigue, low mood and depression.
The tension level of the occipitofrontalis muscle was detected under stress condition. Trigger points can be found in this muscle. One at the forehead just above to the eyebrow and another one at the back of the head above the neck. Muscle tension can also be found under palpation.
Acupuncutre can help release the tension of this muscle to reduce emotional stress and tension.
Thursday, 15 November 2018
Wednesday, 14 November 2018
Tuesday, 13 November 2018
Stress impairs frontal lobe function. Many of these early studies showed that stress exposure impaired the performance of tasks that required complex, flexible thinking which is performed by frontal lobe. Prolonged stress is a major risk factor for depression.
Acupuncture reduces stress.
Monday, 12 November 2018
Sochos A, and Bennett A. Altern Ther Health Med. 2016 Mar;22(3):8-16.
Acupuncture can help reduce headaches both migraines and tension-type headaches and reduce fatigue.
Friday, 9 November 2018
Symptoms of Raynaud's disease include: cold fingers or toes; color changes in the skin in response to cold or stress; numb, prickly feeling or stinging pain upon warming or stress relief. During an attack of Raynaud's, affected areas of the skin usually first turn white. Then, they often turn blue and feel cold and numb. As you warm and circulation improves, the affected areas may turn red, throb, tingle or swell. Although Raynaud's most commonly affects fingers and toes, it can also affect other areas, such as the nose, lips, ears and even nipples.
Cold temperatures are most likely to trigger an attack. Exposure to cold, such as putting the hands in cold water, taking something from a freezer or being in cold air, is the most likely trigger. For some people, emotional stress can trigger an episode.
Acupuncture is effective for Raynaud's disease. This was proved by research. For example, a study investigated the effect of acupuncture on primary Raynaud’s syndrome. Seven acupuncture treatments were offer to the patients with Raynaud's disease. The result has shown that there was a significant decrease in the frequency of attacks; the mean duration of the capillary flowstop reaction decreased.
Appiah R et al J Intern Med. 1997 Feb;241(2):119-24.
Thursday, 8 November 2018
Fatigue and lack of sleep: it can make the skin dull and pale showing dark blood vessels underneath and build up fluids under the lower eyelids causing shadows under the lower eyelids.
Aging: aging is risk factor for those dark circles beneath the eyes. As one gets older, the skin becomes thinner and also loses the fat and collagen needed to maintain your skin’s elasticity. As this occurs, the dark blood vessels beneath your skin become more visible causing the area below your eyes to darken.
Eye strain: Staring at your television or computer screen can cause significant strain one the eyes. This strain blocks the blood circulation around the eyes. As a result, the skin surrounding the eyes can darken.
Dehydration: dehydration is another risk factor for dark eye circles. It makes the skin losing water and dark blood vessels would show.
Sun exposure can cause the skin to produce an excess of melanin, the pigment that provides your skin with color causing pigmentation in the surrounding skin to darken.
Treatments for dark circles under eyelids can be difficult. At most of the time, people use makeup to cover the dark circles which is not ideal solution. Changing life style may help such as get enough sleep, don’t make yourself too tired, eye relaxation techniques, drink more water, avoid sun exposure etc. Facial acupuncture can help blood circulation around the eyes and reduces dark circles under the lower eyelids.
A few research has shown that acupuncture is effective to reduce pain of piriformis syndrome.
Wednesday, 7 November 2018
Acupuncture can help reduce physical and psychological stress. Have you tried?
IBS is a common inflammatory condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhoea and constipation.
Coeliac disease is a common digestive condition where the intestine can't absorb gluten found in wheat, barley and rye. Eating foods containing gluten can also trigger bloating, diarrhoea, abdominal pain and fatigue.
Constipation is common, and it affects people of all ages. It is often accompanied with a stomach ache and feeling bloated or sick.
Food intolerance can lead to bloating when the bowel doesn't empty properly; the food causes gas to be trapped; too much gas is produced as a reaction to the food. Other associated symptoms include tummy pain, bloating, wind and/or diarrhoea or skin rashes and itching. These symptoms are related to eating the food. Finding out which food that you are intolerant to is the first step to solve the problem.
Acupuncture can help reduce bloating by targeting the causes of the bloating.
Tuesday, 6 November 2018
Avis NE et al Menopause. 2018 Oct 22. doi: 10.1097/GME.0000000000001255. [Epub ahead of print]
Sunday, 4 November 2018
Hormone imbalance. Stress triggers the release of the hormone cortisol, which changes the body metabolism. Consequently, you would see signs of weight changes gaining weight or losing weight in short period of time. Also, you may see acne wouldn’t go away. Cortisol causes skin oil glands making more oil and if the oil is stuck inside hair follicles creating pimples.
Weakening immune system. Stress supress the immune system, cold would not go away or cold come back more frequently. Hair is falling too much because the immune system attacks hair follicles resulting hair loss.
Inflammation and tension in the body. The brain is not sharp causing memory problem because too much cortisol can also make it harder to concentrate. Have headache very often, stress creates muscle tension causing headache. Abdominal pain: stress causes more acid production in the stomach causing bloating and pain in the abdomen. Stress inflames bowels causing diarrhea and constipation.
Acupuncture can reduce stress effectively psychologically and physically.
Friday, 2 November 2018
Thursday, 1 November 2018
Research result is still controversial. Some observation studies have suggested that the level of physical activity is not related to semen quality, but others have. This also depends on the intensity of the exercise level and time spent on the exercise.
Recent studies have reported evidence of decreased sperm concentrations in cyclists and mountain trekkers after periods of intense physical effort. Semen volume tends to increase after training. Furthermore, the sperm count tends to increase after 4 weeks of training (30 minutes per session three times a week for 1 month, at 40% or 80% of the participants maximum heart rate) but to decrease after 60 weeks of high (compared with moderate) intensity training (80% vs. 60% maximal oxygen uptake). The percentage of normal morphology spermatozoa and their motility may also be reduced in athletes undergoing intensive cycling training for 16 weeks running on a treadmill five times a week, for 120 minutes, at 60% to 80% of maximal oxygen uptake, for 60 weeks or trekking in the high mountains for 6 to 8 hours a day for 5 days.
Choosing the exercise level and intensity that suits your needs and helps the sperm quantity and quality is important.