Welcome to my blog

Leading acupuncture specialist for cosmetic acupuncture, pain relief, stress relief, fertility, fatigue, anxiety.
Based at Harley Street and Kensington Central London.Qualified as a medical doctor in Western medicine in China with a Medical degree from Beijing, China and a PhD degree from the UK. Over 25 year research and clinical experiences

Doctor who is passionate about acupuncture

I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out. .

My profile

Practice contact for appointments and addresses

Kensington: for appointments at Anamaya center Kensington (Mondays, Tuesdays, Thursdays, Fridays, Saturdays) please call at 02030110355 or email at info@anamaya.co.uk
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground station

Harley Street: for appointments at Harley Street (Wednesdays) please call 02076368845 or email at info@aloclinic.com

Address: Suite 3 Harmont House 20 Harley Street, London W1G 9PH

5 min walk from Oxford Circus underground station

My background: I became a qualified medical doctor 25 years ago in Western medicine in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Particularly I was trained with Ji-sheng Han famous professor and neuroscientist in China and with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. Furthermore I had training in dermatology and oral and maxilofacial surgery in China. Also I had training in fertility and had research experiences in uterine smooth muscles and blood vessels in China and the UK. I am dedicated to treat patients with acupuncture and am recognised as one of the world leading acupuncture specialists.


I obtained a PhD degree in the University of Leeds in the UK.
I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.
I had frequently presented my research findings in the top international conferences in the field.
I have many publications including ebooks and articles.

I have many year clinical experiences. Over the years of practicing, I have developed unique effective treatment approaches for cosmetic acupuncture, acne, pain relief including vulvodynia, bladder pain, pelvic pain, chronic prostatitis, neck pain, headache, migraine, shoulder pain, back pain, stress relief, anxiety, fatigue, fertility, hot flushes, nerve pain, insomnia to achieve best treatment results.

My devotion and skills are highly praised by my patients.

https://www.youtube.com/watch?v=NKdoRpfr0ic

Saturday, 16 November 2019

Acupuncture can help with dental pain

Acute dental pain is the main reason for seeking dental services. Have you tried acupuncture for reduce your dental pain? There is a study aimed to evaluate the use of acupuncture in reducing the intensity of acute dental pain in pre-dental care in patients waiting for emergency dental care, and was conducted at the After-Hours Emergency Dental Clinic of Piracicaba Dental School, and at the Emergency Center Dental Specialties I in Piracicaba, São Paulo, Brazil. 120 patients participated the study. The Visual Analog Scale (VAS) was used to measure pain intensity. All patients underwent one session of acupuncture. Reduction in pain was observed in all120 patients. The results of this study indicate that acupuncture analgesia could be a technical adjunct to pain control in patients with acute dental pain, contributing to the restoration of health with social benefit. It is worth trying acupuncture for your dental pain.

References

Grillo CM J Acupunct Meridian Stud. 2014 Apr;7(2):65-70. doi: 10.1016/j.jams.2013.03.005. Epub 2013 Apr 11.

Friday, 15 November 2019

Referred pain makes acupuncture points sensitized and tender.

Referred pain is the pain felt in somewhere in the body other than in the site of origin. Pain referral has a neural basis. Specific pathways and neural connections in the brain are thought to lead to the possibility of pain referral.

One group of nerve fibres conduct information about touch and another group conduct information about tissue damage or noxious stimulation via different sensory nerves. Many sensory fibres from different parts of the different area can terminate on the same set of second order neurons. The second order neurones are part of the pathway that sends sensory information to higher centres for perception. However, since there is so much convergence of sensory information from different body parts onto the same second order neurones, these second order neurones may provide ambiguous information as to the exact location of the noxious stimulus. This neural mechanism is thought to be one way whereby the higher centres of the brain can become "confused" as to the exact location of the noxious stimulus.

Another explanation of pain referral is the activating of silent or latent synaptic connections. When there is prolonged and/or intense noxious stimulation, some of these ineffective synapses may become effective connections. The information is transmitted from other parts unrelated to the source of the pain. The brain therefore can become confused as to the correct location of the pain.

Recent research has investigated correlation between referred pain distribution and acupoint sensitization in patients with intestinal diseases. In clinical research, 443 patients from 8 hospitals were recruited, including the outpatients and inpatients of Crohn's disease, ulcerative colitis, chronic appendicitis and other intestinal diseases. The site with tenderness on the body surface and the morphological changes of local skin were observed and recorded in the patients. Using a sensory tenderness instrument, the pain threshold at the sensitization point was measured in 60 patients with ulcerative colitis. The referred pain on the body surface in the patients with intestinal diseases was mainly located in the lower abdomen, the lumbar region and the lower legs. The diameter of tenderness region was 1.5 to 2.5 cm. Compared with the region without sensitization, the pain threshold of the sensitization point in the patients with ulcerative colitis was reduced significantly. The referred pain on the body surface in the patients with appendicitis was located in the right lower abdomen, the waist and back and the right lower limbs on the medial side. The tenderness region was 1 to 2 cm in diameter and was irregular in form. Intestinal diseases induce referred pain on the body surface where is the same as or adjacent to the location of the spinal segment corresponding to the affected intestinal section. These sensitization regions are related to the locations of acupoints.

References
Cui X et al Zhongguo Zhen Jiu 2019 Nov 12;39(11):1193-8. doi: 10.13703/j.0255-2930.2019.11.016.

Tuesday, 12 November 2019

Acupuncture for miscarriage

Threatened miscarriage is a common complication of early pregnancy increasing the risk of miscarriage or premature labour. Currently there is limited evidence to recommend any biomedical pharmacological or self-care management.

A study was to examine the feasibility of offering acupuncture as a therapeutic treatment for women presenting with threatened miscarriage. The result has shown that for women receiving acupuncture there was a statically significant reduction with threatened miscarriage symptoms including bleeding, cramping and back pain compared with the control. They conclude that acupuncture was a feasible intervention and reduced threatened miscarriage symptoms when compared to a touch intervention. Further research is required to further explore acupuncture use for this common complication and whether it can reduce the incidence of miscarriage.

References

Betts D et al BMC Pregnancy Childbirth. 2016 Oct 7;16(1):298.

Friday, 1 November 2019

Suffer from depression? Acupuncture can help

Depression is commonly treated with anti-depressant medication and/or psychological interventions. Patients with depression are common users of complementary therapies, such as acupuncture, either as a replacement for, or adjunct to, their conventional treatments.

Current models of depression suggest that changes in the hypothalamic–pituitary–adrenal (HPA) axis, dysfunction among stress hormones, and imbalance in neurotransmitters, such as noradrenaline, serotonin, and dopamine, may be key factors in the onset and maintenance of major depressive disorder. Results from animal experiments suggest a multitarget antidepressant effect of acupuncture, which may be related to amino acid metabolism and inflammatory pathways, especially the Toll-like receptor signaling pathway, tumor necrosis factor (TNF) signaling pathway, and nuclear factor kappa light chain enhancer of activated B cells (NF-kappa B) signaling pathway. In addition, similar to antidepressant medications, acupuncture is capable of affecting the neurotransmitter levels of serotonin and noradrenaline, along with the adenylate cyclase cyclic adenosine monophosphate-protein kinase A (AC-cAMPPKA) cascade within the central nervous system.

A recent review and meta-analysis examined the effectiveness of acupuncture in major depressive disorder. This review analysed 29 studies with 2268 participants and found that acupuncture showed clinically significant reductions in the severity of depression compared to usual care. There is a link between numbers of acupuncture treatments and the reduction of depression: more treatments, the more reduction in the severity of depression.

References

Armour M et al J Clin Med. 2019 Jul 31;8(8). pii: E1140. doi: 10.3390/jcm8081140.

Acupuncture for Depression: A Systematic Review and Meta-Analysis.

Wednesday, 30 October 2019

Mind and body connection

Mind body connection and acupuncture

Connection between mind and body has been discovered for centuries. In ancient time, it was believed that emotions were linked to disease and patients were advised to visit spas or seaside resorts when they were ill. Today it is widely accepted that there is a powerful mind-body connection through which emotional, mental, social, spiritual, and behavioral factors can directly affect our health. There is common sense ‘too much stress makes you sick' which means that there is a links between stress and health. There was a survey in the UK has shown that workers have high stress and little autonomy, have more than twice the risk of developing metabolic syndrome—a precursor of heart disease and diabetes. By measuring heart rate, and cortisol and adrenaline levels, researchers also found that stress affects the autonomic nervous system and neuroendocrine function. Other recent research showed that acute and chronic psychological stress, related to low socio-economic status, can increase the risk of heart attack by increasing circulating levels of platelet–leukocyte aggregates. It was also suggested that there was link between stress and other conditions, such as infertility, chronic pain, fatigue, acne etc. Mind body therapies are helpful in managing these conditions by promoting relaxation. Acupuncture is one of the mind body therapy techniques that can relax body and mind to ease the symptoms of the conditions and improve psychological functioning and quality of life.

Acupuncture releases tension of the body and mind

When the body or mind is stressed, muscles reflex and are tense up instantly. This creates lot of tensions to the body and mind. If the stress is prolonged, muscles are constantly in contracting state and tension is building up. This constricts blood vessels and reduces blood flow and energy supply to the organs and tissues such as muscles, tendons and nerves etc. One may feel stiff or tight with or without pain in the body. This may trigger stress related disorders, for example, anxiety, tension type headache, migraine, other chronic pain conditions and this also affects many systems in the body such as nervous system, respiratory system, cardiovascular system and endocrine system, reproductive system etc. Initially this affects system function in short term and this can cause pathological changes of the affected system in long run. There are many tips to teach you how to relieve stress and release the tension of the body and mind. Which one works for you? Sometimes you might find none of the tips works. Do you know acupuncture is very effective to release tension from the body and mind?

References

V Brower EMBO Rep (2006) 7:358-361

Thursday, 24 October 2019

Acupuncture cost is more favourite covered by basic health insurance in Switzerland.

More than 27,000 complementary medicine (CM) therapists are registered in Switzerland. Acupuncturists are one of them. Acupuncture is popular in Switzerland. There is cross-sectional study was based on an online anonymous survey conducted from March to June 2017. All 1549 non-physician registered osteopaths, acupuncturists, and naturopaths in the French-speaking part of Switzerland were asked to complete the survey. The results showed that acupuncturists (71.6%) and naturopaths (64.4%) were significantly more favorable than osteopaths (27.7%) to have consultation costs covered by basic health insurance. A usage of complementary medicine (CM) survey in Switzerland has shown that the average number of treatments within the 12 months preceding the survey ranged from 3 for homeopathy to 6 for acupuncture. 25.0% of the population at the age of 15 and older had used at least one CM method in the previous 12 months. People with a chronic illness or a poor self-perceived health status were more likely to use CM. Similar to other countries, women, people of middle age, and those with higher education were more likely to use CM. 59.9% of the adult population had a supplemental health insurance that partly covered CM treatments. The user profile in Switzerland was similar to other countries, such as Germany, United Kingdom, United States or Australia.

References

Dubois J et al PLoS One. 2019 Oct 23;14(10):e0224098. doi: 10.1371/journal.pone.0224098. eCollection 2019.

Klein SD et al PLoS One. 2015 Oct 29;10(10):e0141985. doi: 10.1371/journal.pone.0141985. eCollection 2015.

Suffer from depression, tried acupuncture?

Acupuncture is cost-effective compared with counselling or usual care alone in treating depression

There is emerging evidence that acupuncture is effective for treating patients with depression. A study from the University of York UK has shown that acupuncture is also cost effective for treating depression. They compared the cost of acupuncture, counselling or usual care for depression based the price of the interventions. They measured quality adjusted life years (QALYs) in analysis. They found that acupuncture and counselling have higher mean QALYs and costs than usual care. They have shown that acupuncture has an increased cost-effectiveness ratio (ICER) of £4,560 per additional QALY and is cost-effective with a probability of 0.62 at a cost-effectiveness threshold of £20,000 per QALY. Counselling compared with acupuncture is more effective and more costly with an ICER of £71,757 and a probability of being cost-effective of 0.36. Acupuncture is cost-effective compared with counselling or usual care alone.

Depression and acupuncture

There is another study about acupuncture on personality traits in derpression from China. 48 patients completed the study. The Minnesota Multiple Personality Inventory (MMPI) was used for evaluation. Self-rating depression scale (SDS), self-rating anxiety scale (SAS) and Montgomery asberg depression rating scale (MADRS) were used to assess the psychological state. Assessments were done before and after the treatment. These patients were received acupuncture treatments for 24 weeks in acupuncture group. After treatment, patients psychological state improved significantly in acupuncture group and control group. In treatment group severity of depression had significantly decreased after 24 weeks of treatment compared with that before the treatment. MADRS, SDS and MMPI scores decreased significantly. In control group these scores also decreased. The decrease of these scores was greater in treatment group compared with control group.


References
10.1016/j.mehy.2015.05.013. [Epub ahead of print]
Spackamn E et al PLoS One (2014) 9:e113726
Wang WD et al Chin J Integr Med 2013 19:777-782