Welcome to my blog
Doctor who is passionate about acupuncture
Practice contact for appointments and addresses
Kensington: for appointments at Anamaya center Kensington (Mondays, Tuesdays, Thursdays, Fridays, Saturdays) please call at 02030110355 or email at
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground station
Harley Street: for appointments at Harley Street (Wednesdays) please call 02076368845 or email at
Address: Suite 3 Harmont House 20 Harley Street, London W1G 9PH
5 min walk from Oxford Circus underground station
My background: I became a qualified medical doctor 25 years ago in Western medicine in China and was well trained in Western medicine together with Chinese medicine in the best Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. Furthermore I had training in dermatology and oral and maxilofacial surgery in China. Also I had training in fertility and had research experiences in uterine smooth muscles and blood vessels in China and the UK. I am dedicated to treat patients with acupuncture and am recognised as one of the world leading acupuncture specialists.. Particularly I was trained with famous professor and neuroscientist in China and with Dr
I obtained a PhD degree in the University of Leeds in the UK.
I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.
I had frequently presented my research findings in the top international conferences in the field.
I have many publications including ebooks and articles.
I have many year clinical experiences. Over the years of practicing, I have developed unique effective treatment approaches for cosmetic acupuncture, acne, pain relief including vulvodynia, bladder pain, pelvic pain, chronic prostatitis, neck pain, headache, migraine, shoulder pain, back pain, stress relief, anxiety, fatigue, fertility, hot flushes, nerve pain, insomnia to achieve best treatment results.
My devotion and skills are highly praised by my patients.
Fertility and acupuncture
Friday, 27 September 2019
Acupuncture releases trapezius muscle fatigue, increases muscle activity and reduces pain in nonspecific neck pain
Pain caused from the upper trapezius includes headaches on the temples, facial, temple or jaw pain, pain behind the eye, dizziness, neck pain, stiff neck, limited movement, intolerance to weight on the shoulders. Pain caused by middle trapezius includes headache at the base of the skull, mid back burning pain or aching along the spine or to the top of the shoulder. Pain caused from the lower trapezius includes headache at the base of the skull, aching on the top of the shoulder, neck, mid back and/or upper shoulder pain; pain at the back of the shoulder blade which could go down the inside of the arm to the ring and little fingers.
A recent research investigated immediate effect of acupuncture on electromyographic activity of the upper trapezius muscle and pain in patients with nonspecific neck pain. Fifteen patients with nonspecific neck pain and 15 healthy participants participated the study. They received one session either acupuncture or sham acupuncture as a control. The electromyography (EMG) signal of the upper trapezius muscle was recorded before and after acupuncture treatment. After acupuncture treatment, pain was significantly reduced and significant decreases in the EMG amplitude were identified for the nonspecific neck pain group. This research suggested that muscle fatigue and decrease of activity of the upper trapezius muscle was found in nonspecific neck pain patients. Acupuncture contributes to pain relief among patients with nonspecific neck pain.
Calamita SAP et al J Manipulative Physiol Ther. 2018 Mar - Apr;41(3):208-217. doi: 10.1016/j.jmpt.2017.09.006.
Wednesday, 25 September 2019
Acupuncture is a valuable treatment for chronic pain from the head to toes (No 16 thumb and fingers pain)
Tuesday, 17 September 2019
Pain and burning in the affected area, decreased strength and flexibility, and pain caused by everyday activities are very common. This is often caused by tendinopathy-tendon injury.
Tendon is a tough band of fibrous connective tissue that usually connects muscle to bone. It is responsible to transmit muscle force to the bone. A healthy tendon is up to twice as strong as the muscle, making the body of the tendon unlikely to tear before the muscle unless the tendon has already been weakened by degenerative changes. The effects of ageing, wear and tear, genetic pre-disposition and inflammation are known factors contributing to tendon injuries. Injured tendon can cause pain, loss of limb function and prevent exercise and activities of daily living. Injured tendons heal by fibrotic repair and are highly prone to re-injury.
Tendons consist of collagens, proteoglycans, glycoproteins, water and cells. It takes over 100 days to make new collagen.
The healing time for injured tendon varies. Tendon healing can be largely divided into 3 overlapping phases, inflammatory, repairing and remodelling phases: The initial inflammatory phase lasts about 24 hours. During this time erythrocytes, platelets and inflammatory cells migrate to the wound site, recruit tendon blast cell and clean the site of dead tissues and then initiate new collagen synthesis and deposition. After a few days of injury the repairing phase begins. Tendon fibroblast synthesise abundant collegan and other extra cellular matrix components. After 6 weelsthe remodelling phase starts. This phase is characterised by decreased cellularity and decreased collagen and glycosaminoglycan synthesis. During this period, the repair tissue changes to fibrous tissue, this again changes to scar like tendon tissue after 10 weeks. After 10 weeks remodelling continues
Treatment at an early stage can be as brief as 6–10 weeks. Once it becomes chronic the treatment can take 3–6 months. The effective treatment might take 9 months or longer when it is chronic. Knowing these timelines is part of creating an effective treatment plan.
Acupuncture helps release the pain. Acupuncture helps with tendon injury
Acupuncture is used to treat tendon injury and it improves pain and functional activity in patients with tendinopathy. This is suggested that acupuncture can modulate both anti-inflammatory and mechanotransduction molecular pathways which can increase type I collagen synthesis. Collagen synthesis is the main factor that influences tendon biomechanical properties. Therefore one reason of acupuncture for tendon healing is that acupuncture increases synthesis and subsequent reorganisation of type I collagen during tendon healing process.
Almeida Mdos S et al Acupunct Med (2014) 32:178-82
Friday, 13 September 2019
The symptoms of wrist sprains are sudden pain with redness, swelling and bruising, difficult to move wrist or grip anything.
Repetitive stress from any activity that involves repetitive wrist motion such as playing tennis, driving etc can cause wrist pain. It is caused by inflaming the tissues around joints. The symptoms include pain, swelling, redness and stiffness at the wrist.
The symptoms of carpal tunnel syndrome include: pain in the fingers, hand or arm, numbness, tingling or pins and needles at the hands or fingers, a weak thumb or wrist difficulty gripping.
Acupuncture is effective and a valuable treatment for releasing wrist pain.
Thursday, 12 September 2019
About 25.3 million U.S. adults (11.2 percent) had pain every day for the previous 3 months.
Nearly 40 million adults (17.6 percent) had severe pain.
Individuals with severe pain had worse health, used more health care, and had more disability than those with less severe pain.
Acupuncture is a good choice for chronic pain management according to NIH.
Clinical investigators have found that chronic pain patients often have lower-than-normal levels of endorphins in their spinal fluid. Acupuncture activates endorphin systems and increases levels of endorphins in cerebrospinal fluid.
Wednesday, 11 September 2019
Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in the elbow are inflamed , usually by repetitive motions of the wrist and arm. The pain of tennis elbow occurs primarily where the tendons of the forearm muscles attach to a bony bump on the outside of the elbow. Pain can also spread into the forearm and wrist and fingers
Golfer's elbow is a condition that causes pain where the tendons of the forearm muscles attach to the bony bump on the inside of the elbow. The pain might also spread into your forearm and wrist. It is the opposite side to tennis elbow which occurs on the outside of the elbow. The main symptom is pain at the inner side of the elbow and the pain sometimes extends along the inner side of the forearm. Pain typically worsens with certain movements. The inner site of elbow is tender to touch. The elbow may feel stiff and making a fist might hurt. There may be weakness in the hands and wrists. There could be also numbness or tingling present. These sensations might radiate into the ring and little fingers.
Acupuncture is effective for elbow pain caused by tennis elbow and golfer’s elbow.
Tuesday, 10 September 2019
What does The National Center for Complementary and Integrative Health (NCCIH) say about acupuncture?
What does it say about acupuncture?
What the Science Says About the Effectiveness of Acupuncture
Results from a number of studies suggest that acupuncture may help ease types of pain that are often chronic such as low-back pain, neck pain, and osteoarthritis/knee pain. It also may help reduce the frequency of tension headaches and prevent migraine headaches. Therefore, acupuncture appears to be a reasonable option for people with chronic pain to consider. However, clinical practice guidelines are inconsistent in recommendations about acupuncture.
The effects of acupuncture on the brain and body and how best to measure them are only beginning to be understood. Current evidence suggests that many factors—like expectation and belief—that are unrelated to acupuncture needling may play important roles in the beneficial effects of acupuncture on pain.
Acupuncture can help reduce inflammation and pain of bunion.
Sunday, 8 September 2019
Ankle sprain is an acute condition that causes ankle pain. It is casued by damage to one or more of the ligaments in the ankle by accidentally twisting the ankle in an awkward way. This causes pain, swelling, bruising stiffness and tenderness, difficulty to walk and putting weight on the ankle.
Acupuncture help to reduce the pain for ankle sprain
Recently Park J studied current status of acupuncture for ankle sprain. There were 17 studies involving 1820 participants that they analysed. About acupuncture interventions, acupuncture interventions given to patients with ankle sprain were either alone or as an add-on to the control intervention. There were different kinds of acupuncture used in these studies: manual acupuncture, electroacupuncuture, warm acupuncture. About the effects of acupuncture as an alternative treatment: 797 participants in 9 trials reported global symptom improvement. Approximately nine sessions of acupuncture were given over 11.5 days. About effects of acupuncture as an add-on treatment there were 926 participants in 11 trials reported effect of acupuncture. An average of 10 sessions of acupuncture over 9 days was given. Acupuncture had significantly better improvements of all symptoms compared with other treatments. About the effects of acupuncture on pain intensity, one study reported that acupuncture significantly reduced pain intensity immediately after acupuncture treatment and after 2 years after the treatment. One study reported that acupuncture in addition to functional exercise shortened the time to return to normal activity by 3.4 days compared with a functional exercises only group. About health-related quality of life, one study reported acupuncture improved quality of life immediately after the treatment and 2 years after the treatment. About acupuncture type, manual acupuncture had an additional effect on symptom improvement compared with controls. When added to massage and infrared radiation, the effect of acupuncture was significantly better than that of massage and infrared radiation only. From this study, we can see that acupuncture is a good treatment option for ankle spray management.
Chronic ankle pain is long term pain (lasts more than three months) at the ankle. This is usually caused by inflammation in the ligaments and tendons surrounding the ankles. Pain is accompanied with swelling and tenderness.
Acupuncture is effective for chronic ankle pain
There was a study compared the efficacy differences between acupuncture and physiotherapy interventions in improving lateral collateral ligament injury of the ankle joint. There were 15 patients in acupuncture group and 15 patients in physiotherapy group. Patients in acupuncture group were received acupuncture in acupoints Qiuxu (GB40), Kunlun (BL60), Shenmai (BL62), Jiexi (ST 41) and Ashi-points etc. Patients in physiotherapy group received TDP irradiation of the regional lateral malleolus treatment. The treatments in both group were performed 3 times a week for 8 weeks. Before and after the treatment, ankle joint’s active and passive repositioning error angles were measured by using a joint angle ruler. They found that the average error angle values of active and passive reposition tests of the injured ankle-joint in acupuncture group reduced significantly after the treatment compared with those before the treatment, whereas there was no significant change before and after the treatment in physiotherapy group. Average error angle, average active and passive reposition angles of the injured ankle in the acupuncture group were significantly lower than those in the physiotherapy group.
Tang WJ et al Zhen Ci Yan Jiu 2013 38:314-8
Park J et al BMC Complement Altern Med (2013) 13:55
Thursday, 5 September 2019
Leg pain can be mild that comes and goes, or severe that makes it difficult to sleep and walk. The pain is often described as aching, throbbing or burning and it can be accompanied by numbness, tingling and muscle weakness. For leg pain treatments, finding the cause is important and treatments depend on the causes.
Shin pain is pain on the front of the leg between the knee and the ankle. It can hurt directly over the shinbone all the way or over the muscles that are on the inner or outer side of the tibia. It can be a dull aching, or sharp and severe pain. It could be one or both shin with large area across whole length of the shin bone.
This pain is usually caused by overuse from irritation of the muscles or other tissues in the lower leg. They are common in runners, tennis and basketball players. The cause is not clear, but it is suggested that running and repetitive weight baring on the legs leads to inflammation of the tissue around the shin bone.
A leg muscle cramp is an episode of sudden pain in the muscles of the leg caused by an involuntary contracting of the leg muscle. Leg muscle cramps are common. It usually occurs in the calf muscles and can also happen in any part of your leg, including the feet and thighs. When it happens, the muscles in the leg suddenly become tight and painful.
Acupuncture can help release shin pain by reducing inflammation of the area and release muscle cramp.