Dr Maggie Ju Acupuncture London Chelsea, North Kensington, Notting Hill, and Richmond

Low back pain is a common ailment that affects millions of people worldwide. It can be debilitating, impacting an individual's ability to perform everyday tasks and significantly decreasing their quality of life. Common causes of Low Back Pain Muscle Strain: One of the most common causes of low back pain is muscle strain or overuse. This can result from activities such as heavy lifting, sudden movements, or poor posture over an extended period. Herniated Disc: When the soft tissue inside the spinal disc bulges or ruptures, it can compress nearby nerves, leading to severe low back pain. Herniated discs often occur due to age-related wear and tear or injury. Sciatica: Sciatica is a specific type of low back pain caused by irritation or compression of the sciatic nerve. This condition typically radiates pain down one or both legs and is often accompanied by numbness or tingling. Arthritis: Osteoarthritis and rheumatoid arthritis can affect the spine's joints and lead to chronic lo...

Inflammation, often misunderstood as solely a symptom of infection or illness, is a remarkable defense mechanism employed by our bodies to protect themselves from harmful stimuli. While it can be triggered by infections, inflammation itself is not an infection. It is an integral part of the immune response and plays a vital role in initiating the healing process. Understanding inflammation and its significance can help us appreciate its role in maintaining our overall health. At its core, inflammation is the body's way of identifying and neutralizing threats such as damaged cells, pathogens, and other harmful agents. When the immune system detects these threats, it springs into action, signaling the commencement of the healing process. This remarkable mechanism ensures that infections are fought off, wounds are healed, and damaged tissues are repaired. Inflammation is characterized by a set of telltale signs and symptoms. The cardinal signs of inflammation are redness, swelling, he...

Introduction: Thumb pain can significantly impact our daily lives, hindering our ability to perform even the simplest tasks. Whether it stems from overuse, injury, or conditions like arthritis, finding effective relief becomes a priority. While modern medicine offers various treatment options, one ancient practice stands out for its potential in addressing thumb pain: acupuncture. This article delves into the world of acupuncture, exploring its principles, benefits, and effectiveness in alleviating thumb pain. Acupuncture for Thumb Pain: Thumb pain can have various causes, including repetitive strain injuries, tendonitis, arthritis, or even sprains. Acupuncture offers a holistic approach to addressing thumb pain by targeting both the underlying causes and the symptoms. Benefits of Acupuncture for Thumb Pain: Natural Pain Relief: Acupuncture triggers the release of endorphins, the body's natural painkillers, providing immediate relief from thumb pain. This natural approach can be pa...

Chronic knee pain is a common condition that affects people of all ages, especially the elderly. It can be caused by various factors such as injuries, overuse, and degenerative diseases like osteoarthritis. The pain can be debilitating, causing difficulty in performing daily activities and reducing the quality of life. Acupuncture is a traditional Chinese medicine technique that has gained popularity in recent years as an alternative therapy for chronic pain. Several studies have investigated the effectiveness of acupuncture on knee pain, with promising results. A systematic review of five randomized controlled trials involving 1334 patients with chronic knee pain or knee osteoarthritis compared the effects of acupuncture with sham acupuncture or no intervention. The results showed that acupuncture was significantly superior to sham acupuncture and no additional intervention in improving pain and function in patients with chronic knee pain. The differences were still significant at lon...

Osteoarthritis and rheumatoid arthritis are two of the most common joint conditions that affect millions of people worldwide. Osteoarthritis is a degenerative joint disease that is caused by the gradual loss of joint cartilage, while rheumatoid arthritis is an autoimmune disease that attacks the lining of the joint capsule. Both conditions can result in pain, stiffness, and mobility reduction, and can significantly impact a person's quality of life. Traditionally, painkillers have been used to manage joint pain associated with these conditions, but long-term use of painkillers can lead to many side effects, some of which are serious. Therefore, patients have been seeking alternative treatments for pain management, and acupuncture is one of the therapies that has gained attention in recent years. Acupuncture is a complementary therapy that originated in ancient China. Acupuncture is believed to work by stimulating the body's natural healing processes, such as releasing endogenou...

 Osteoarthritis is the most common joint condition and the most common form of arthritis which is progressive and degenerative. Osteoarthritis is caused by gradual loss of joint cartilage. It is the leading cause of disability and is associated with major impacts on physical function and mobility. The symptoms include loss of movement and joint pain. Diagnosis is based on radiological changes, and clinical presentation of joint pain; including tenderness, limitation of movement, joint effusion, and variable degrees of localized inflammation. Approximately 10% of men and 18% of women aged 60 years or older have symptomatic osteoarthritis worldwide.   Osteoarthritis causes joint pain and stiffness. Anyone can get osteoarthritis. There is high risk if you are in late 40s or older women; if you are overweight or have had previous joint injury or another joint condition; if you have physically demanding job which need to have repetitive movements; people with joint injury history a...

Acupuncture is a valuable treatment for chronic knee pain Thanks to the knee joint, we can move around freely and go wherever we want without any difficulties. Knee is the largest joint in the body which can bend and straighten bringing us about. It bears most of the body weight and pressure loads. It supports 1.5 times the body weight when one walks and 3-4 times the body weight when one climbs stairs. Knee is vulnerable which can be injured and can suffer from some diseases causing pain, swelling, stiffness, redness, locking, weakness or instability etc. The symptoms may vary depending on the type of injury. Pain may occur when you bend or straighten the knee. There could be swelling; difficulty bearing weight on the knee and trouble with knee motion. Some of the most common reasons for knee pain are sprained ligaments, meniscus (cartilage) tears, tendonitis. Other conditions that cause knee pain include as follows: Knee injury: a knee injury can affect any of the ligaments, tendons,...