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10 reasons why you should try acupuncture to relieve stress

If you are very stressed and cannot get rid of it, there are 10 reasons why you should try acupuncture to relieve your stress. No1 Stress impairs the brain. The prefrontal cortex (PFC) regulates our thoughts, actions and emotions through extensive connections with other brain regions. Research has shown that Acute stress impairs PFC function, while chronic stress leads to more extensive functional and structural alteration of PFC. No2, Stress makes you anxious. Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Anxiety is a feeling of fear, worry, or unease. It can be a reaction to stress. Stress can make existing anxiety worse that makes you more anxious, irritable, agitated and unable to relax. Stress also makes you unable to concentrate and forget things. No3, Stress spoils your look. Stress creates tension on the face to make the expression muscles contract, as a r...

10 Reasons why you should have acupuncture as an adjunct treatment of your IVF.

About 1 in 6 couples have difficulty conceiving and seek specialist fertility treatment. There are various treatments available depending on the causes of the infertility. In vitro fertilisation (IVF) is one of the most successful treatments for couples with infertility, however it is still not 100% success. Some treatments that can increase the success rate of IVF would be preferable to support IVF. Acupuncture is one of the candidates. Here is a list of 10 reasons why you should have acupuncture as an adjunct treatment of your IVF. No1 There are no side effects of acupuncture treatment. It does not cause any harm and does not interact with any medications for whatever protocols you have for IVF. No2 IVF is a very stressful procedure. It makes women anxious about it. Stress and anxiety could affect IVF success. Acupuncture that is proved by research can reduce stress and anxiety score during IVF treatment. No3 Acupuncture reduce inflammation. If there is inflammation around the abdomi...

Dr Maggie Ju acupuncture in London Kensington, Chelsea and Richmond London

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10 reasons why you should try acupuncture to get rid of anxiety

No1 Chronic anxiety can interfere with quality of life. Everyone has anxiety from time to time, but this goes away quickly. If you are anxious all the time, this isn’t right, and you need to do something to get rid of the anxiety. No2 Anxiety put you at risk to get physical illness. Evidence suggests that people with anxiety disorders are at greater risk for developing other chronic medical conditions. They may also have more severe symptoms and a greater risk of death when they become ill. No3 Anxiety damages the brain. Anxiety triggers the amygdala and the hippocampus responding to any threats and the event is stored in the hippocampus. New research has shown that prolonged anxiety causes structural degeneration and impaired functioning of the brain such as the amygdala, the hippocampus and the prefrontal cortex. No4 Anxiety causes headaches, dizziness. By responding to the anxiety, the brain releases hormones and chemicals. Long-term anxiety and panic attacks can cause the brain to ...

What is facial acupuncture like? Are you brave enough to give it a try?

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10 reasons why you should try acupuncture to boost your fertility

No1, reduce stress. Stress impacts fertility more than you imagined. If you are stressed, it can make your hormone imbalanced. Many women have experience that when they are stressed, their period arrives earlier than it should; or they have spots break out. Acupuncture can effectively reduce the stress. No2, improves blood circulation. Good blood circulation is essential for the body to preform including ovaries and uterus. Many researches have shown that acupuncture can improve blood circulation to the body and ovaries and uterus. No3, reduce inflammation. Metabolism products from inflammation can have toxic effects to the organs include reproductive system. Acupuncture can effectively reduce inflammation and has detoxing effect. No4, release tension and muscle spasms. Tension and muscle spasm in the body can compromise micro blood circulation in the body including ovaries and uterus. Acupuncture can release all the tensions. No5, rebalance hormones. Follicle development depends on ho...

10 Reasons why you should try acupuncture to reduce fatigue

Fatigue is a common complaint in the clinic. Nonspecific fatigue is fatigue with no underlying medical cause. Some survey has shown that 20% of people feel unusually tired at any given time. It’s unusual to find anything physically wrong. However excessive fatigue affects one’s quality of life. Tired of being tired? How to get rid of fatigue? Acupuncture is one of the methods that you should try. Why No1 Many things in daily life can cause stress and stress makes you tired. Acupuncture can help reduce stress as a result it can help reduce fatigue. No2 Brain is the largest energy consumer and all the energy come from blood supply to the brain. Acupuncture can help improve brain blood circulation and energy supply to reduce fatigue. No3 Inflammation anywhere in the body can make you feel tired. Acupuncture reduces inflammation to reduce fatigue. No4 The tension of the body blocks blood circulation and makes you feel tired. Acupuncture reduces tension and improves blood circulation to red...