How too make Barley tea.
Roast Barley to brown and store in an air tight container. To make tea, add one spoon of roasted Barley and boiling water to a cup and leave it for 10 min. Benefits of Barley tea. It contains vitamins along with antioxidants. Good for digestion, reducing bloating, anti-inflammatory and antiaging. Read more about acupuncture at drmaggiejuacupuncture.co.uk .