Dr Maggie Ju Acupuncture London Chelsea, North Kensington, Notting Hill, and Richmond

Energy is the fundamental force that powers all living organisms, allowing them to perform essential functions necessary for survival and growth. In the case of humans, understanding how the body obtains and utilizes energy is crucial for maintaining overall health and well-being. We will explore the intricate processes by which the human body acquires and utilizes energy. The human body primarily relies on three main sources of energy: carbohydrates, fats, and proteins. Each of these macronutrients plays a significant role in providing energy for different bodily functions. Carbohydrates: Carbohydrates are the body's primary and preferred source of energy. They are broken down into simple sugars, such as glucose, through digestion. Glucose then enters the bloodstream and is transported to various cells to be used as immediate energy or stored for later use in the form of glycogen in the liver and muscles. Fats: Fats, or lipids, are another essential energy source for the body. The...

Bloating is a common and uncomfortable symptom experienced by many individuals. It occurs when the abdomen feels swollen and distended after eating, leading to a sensation of fullness and discomfort. While occasional bloating may be normal, persistent and chronic bloating may indicate an underlying issue that needs attention. Bloating is typically caused by excess gas production or disruptions in the movement of the digestive system's muscles. The gas can accumulate in the gastrointestinal tract, leading to the feeling of fullness and tightness in the abdomen. Additionally, bloating can cause the abdomen to appear larger than usual, leading to further discomfort and unease. Several medical conditions and dietary factors can contribute to bloating. Among them are irritable bowel syndrome (IBS), coeliac disease, constipation, and food intolerance. Irritable Bowel Syndrome (IBS): IBS is a common inflammatory condition that affects the digestive system. Its exact cause is not fully und...

The human body is an intricate machine, requiring a constant supply of energy to function properly. The process of transforming the food we eat into essential nutrients and energy is accomplished by the digestive system. This remarkable system encompasses a series of organs and processes, each with a unique role to play in breaking down and absorbing the nutrients from the food we consume. We will explore the journey of food through the digestive system and explore the pivotal role of the organs involved. The Digestive System - A Complex Pathway The digestive system comprises a chain of interconnected organs working together to break down food and extract nutrients. It begins in the mouth and continues through the throat, esophagus, stomach, small intestine, large intestine, rectum, and anus. Together, these organs form a long pipe-like structure where food travels and undergoes various stages of digestion. The Mouth: Where It All Begins The process of digestion commences as soon as we...

In the world of neuroscience and physiology, β-endorphins stand out as fascinating endogenous opioid neuropeptides and peptide hormones. These natural compounds, sometimes referred to as endogenous morphine-like substances, are produced within the body, specifically in the brain. Recent research has also suggested that cells of the immune system are capable of synthesizing β-endorphins, highlighting their role beyond the central nervous system. The analgesic properties of β-endorphins are of particular interest. In the peripheral nervous system (PNS), β-endorphins produce analgesia by binding to opioid receptors and inhibiting the release of substance P. Substance P is a crucial protein involved in the transmission of pain signals. By blocking its release, β-endorphins effectively reduce the perception of pain. Within the central nervous system, β-endorphins also bind to opioid receptors, but their mechanism of action differs. Instead of inhibiting substance P, they exert their analges...

Dental anxiety is a common and often underestimated issue that affects a significant portion of the adult population worldwide. The fear and apprehension associated with dental visits can lead to a range of distressing symptoms, such as nausea, difficulty breathing, and dizziness. These feelings can arise not only before and during dental examinations but also persist following treatment, making it a challenging ordeal for many individuals to maintain their oral health. In recent years, alternative therapies have gained attention as potential solutions to alleviate dental anxiety. One such alternative therapy that has shown promise is acupuncture. Its use in dentistry to combat dental anxiety has been explored, and preliminary findings are encouraging. A systematic review of six trials encompassing a total of 800 dental patients was conducted to assess the effectiveness of acupuncture in reducing dental anxiety. The study employed a points scale to measure anxiety levels before and aft...

Acupuncture, an ancient healing practice originating in China, has gained popularity worldwide as an alternative therapy to alleviate various health conditions. The process involves the insertion of fine needles into specific points on the body to stimulate natural healing processes. Among the numerous benefits of acupuncture lies its remarkable ability to trigger the release of endorphins, the body's natural feel-good chemicals. We will explore the fascinating relationship between endorphins and acupuncture, shedding light on how this ancient therapy can help promote overall well-being and alleviate pain. Endorphins are neurotransmitters that function as natural painkillers and mood enhancers in the human body. They belong to a group of chemicals known as neuropeptides, which are produced in response to stress, pain, or other physiological stimuli. Endorphins interact with the opiate receptors in our brains, which are the same receptors targeted by opioid drugs, to reduce pain p...

Facial spasm, also known as hemifacial spasm, is a relatively rare condition characterized by involuntary twitching of the facial muscles on one side of the face. Though typically not painful, it can lead to discomfort and impair normal facial expression and vision. The most prevalent cause of facial spasm is the compression of the facial nerve by an artery. This nerve plays a crucial role in controlling facial muscles responsible for moving the eyebrows, closing the eyes, and manipulating the mouth and lips. While conventional treatments involving anticonvulsants and muscle relaxants are used to manage facial spasm, a growing body of evidence suggests that acupuncture could offer a promising alternative. Over the past decade, various studies have explored the effectiveness of acupuncture in treating facial spasm, and the results have been encouraging. One of the early studies compared acupuncture with acupressure in 86 patients with facial spasm. The findings revealed that acupunctu...