Dr Maggie Ju Acupuncture London Chelsea, North Kensington, Notting Hill, and Richmond

 

The leg is the section of the lower limb extending from the knee to the ankle. There two bones the tibia or shinbone together with the smaller fibula bone. Muscles in the legs move the ankle, foot and toes. There are three muscles at superficial layer: the calf muscles, including the gastrocnemius and soleus are the muscles at the back of the leg and plantaris. Achilles tendon is attached to the calcaneus bone in the heel. There are four muscles in the deep compartment of the posterior leg: the popliteus, tibialis posterior, flexor hallucis longus and flexor digitorum longus. These muscles contract to flex the foot — such as when standing on the tiptoes — and flex the toes. They also stabilize the ankle joint and foot and to maintain the body’s balance. There are four muscles in the anterior compartment of the leg; tibialis anterior, extensor digitorum longus, extensor hallucis longus and fibularis tertius. They invert the foot at the ankle joint and extend the toes. There are two musc...

Chronic abdominal pain Fortunately, in most of cases the chronic abdominal pain is not caused by severe illness, but it can be depressing if the abdomen is always painful. There are many problems that can cause abdominal pain. Smooth muscle is in the walls of hollow internal organs, such as the arteries, intestines, bladder in the abdomen. When they contract, the organ is squeezed. Most of the abdominal pain is visceral pain which is pain arising from the internal organs. Visceral pain is triggered by smooth muscle distension or contraction, stretching of the capsule surrounding an organ, ischaemia and necrosis, or irritation by chemicals produced during inflammatory processes. If stomach or intestine wall becomes spasm, this may result in pain. So do kidneys, gallbladders and other internal organs. When the uterine smooth muscle becomes spasm, menstrual cramps occur. It is often deep, dull or dragging and is typically diffuse and poorly localised. It can be associated with nauseas, vo...

 

A slipped disc is a condition in which the disc in the spine is torn and the central part inside comes out. It causes chronic back pain. The pain often begins in the lower back and over time it spreads to other parts of the body. Sometime there is no symptom. This is because the slipped part of the disc is small which will not affect nerves or spinal cord. If sciatic nerve is affected the pain could travel from the low back, through the buttocks and down the legs to the feet as stated above. Acupuncture does not make slipped the disk go back but acupuncture treatment can help to release the pain and other symptoms. Which acupuncture points are most used to treat slipped discs? A study analysed data from recent 10 years. They found 49 main acupuncture points from 173 studies. there were 10 most common used acupoints on Bladder Meridian [Geshu (BL 17), Xiaochangshu (BL 27), Shenshu (BL 23), Dachangshu (BL 25), Pangguangshu (BL 28), Guanyuanshu (BL 26), Weizbong (BL 40), Zhibian (BL 54), ...

Why acupuncture is effective for low back pain? There are several mechanisms that explained the effectiveness of acupuncture on pain relief. Acupuncture stimulates nerve endings located in muscles and other tissues leading to production of endorphins and other neurohormonal factors. Acupuncture reduces inflammation by releasing vascular and immunomodulatory factors. Acupuncture increases local blood circulation and improves muscle stiffness, joint mobility and swelling. Standardization of acupuncture points for low back pain Acupuncture treatment for specific patients with chronic low back pain vary widely across practitioners. If you go and see a few different acupuncturists, you would get acupuncture at different points. There are no standardized acupuncture points for any conditions. A study has shown that twenty diagnoses and 65 acupoints were used at least once; and only one point UB23 was used for every patient by most acupuncturists. In China standardization of acupuncture point...

The quadriceps femoris also known as the quadriceps extensor, quadriceps or quads is agreat extensor muscle of the knee and it is a four headed muscle on the front of the thigh or four separate portions of the muscles. They all have their own names. All four parts of the quadriceps muscle join together forming one tendon which extends to the patellar lligament on the knee. Rectus femoris is in the middle of the thigh, covering most of the other three quadriceps muscles. The rectus femoris muscle starts as two or three heads from pelvic bone. The straight head attaches to the anterior inferior iliac spine, and the reflected head attaches to the superior rim of the acetabulum and capsule of the hip. Sometimes there is a recurrent head that arises from the anterosuperior angle of the femur’s greater trochanter. All the heads join, and the belly of the muscle then runs down the anterior thigh to attach by a broad aponeurosis to the base of the patella. The rectus femoris muscle not only e...