Welcome to my blog

Leading acupuncture specialist for cosmetic acupuncture, pain relief, stress relief, fertility, fatigue, anxiety.
Based at Harley Street and Kensington Central London.Qualified as a medical doctor in Western medicine in China with a Medical degree from Beijing, China and a PhD degree from the UK. Over 25 year research and clinical experiences

Doctor who is passionate about acupuncture

I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out. .

My profile

Practice contact for appointments and addresses

Kensington: for appointments at Anamaya center Kensington (Mondays, Tuesdays, Thursdays, Fridays, Saturdays) please call at 02030110355 or email at info@anamaya.co.uk
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground station

Harley Street: for appointments at Harley Street (Wednesdays) please call 02076368845 or email at info@aloclinic.com

Address: Suite 3 Harmont House 20 Harley Street, London W1G 9PH

5 min walk from Oxford Circus underground station

My background: I became a qualified medical doctor 25 years ago in Western medicine in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Particularly I was trained with Ji-sheng Han famous professor and neuroscientist in China and with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. Furthermore I had training in dermatology and oral and maxilofacial surgery in China. Also I had training in fertility and had research experiences in uterine smooth muscles and blood vessels in China and the UK. I am dedicated to treat patients with acupuncture and am recognised as one of the world leading acupuncture specialists.


I obtained a PhD degree in the University of Leeds in the UK.
I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.
I had frequently presented my research findings in the top international conferences in the field.
I have many publications including ebooks and articles.

I have many year clinical experiences. Over the years of practicing, I have developed unique effective treatment approaches for cosmetic acupuncture, acne, pain relief including vulvodynia, bladder pain, pelvic pain, chronic prostatitis, neck pain, headache, migraine, shoulder pain, back pain, stress relief, anxiety, fatigue, fertility, hot flushes, nerve pain, insomnia to achieve best treatment results.

My devotion and skills are highly praised by my patients.

https://www.youtube.com/watch?v=NKdoRpfr0ic

Wednesday, 18 October 2017

Rib pain and muscle cramps around the rib cage

Rib cage known as thoracic cage is formed by vertebral column, ribs and sternum. It encloses the heart, big blood vessels and lungs and protects them from damage. There are 24 ribs in human. Rib cage is attached by muscles of the neck, thorax, abdomen and back and covered by the fascia and the skin.

Rib cage pain can happen. The pain can be sharp, dull or achy. It can be caused by heart and lung conditions, fracture of ribs and other bone conditions. If you have rib cage pain, you need to see doctor to find out the underlying causes. Rib cage fascia inflammation and muscle spasm are a common cause of rib cage pain.

Muscles attached rib cage

Intercostal muscles are the muscles between ribs. They move rib cage and play an important role in breathing. Other muscle attached the ribs include that the serratus anterior muscle is a broad, curved muscle located on the side of the chest; the pectoralis minor muscle is the smaller of the two sets of muscles that connect the bones of the chest to the shoulder and upper arm; the external abdominal obliques have their origins along the lateral ribs 5 through 12 and internal abdominal obliques.

The sternum or the breastbone, is a long, narrow flat bone at the front of the rib cage. The muscles attached the sternum include the sternocleidomastoid, pectoralis major, sternohyoid, and sternothyroid muscles. The xiphoid process is the lower end of the sternum provides an important attachment point for the tendons of the diaphragm, rectus abdominis, and transverse abdominis muscles.

Acupuncture can help rib cage pain and rib cage muscle spasm.

Sunday, 15 October 2017

Masseter muscle and tooth pain

One of the strongest mastication muscles is masseter muscle. It consists of two heads: superficial head starts from the maxillary process of the zygomatic bone and the anterior two thirds of the inferior border of the zygomatic arch and inserts into the angle of the mandible and inferior half of the lateral surface of the ramus of the mandible; the deep head starts from the posterior third of the lower border and from the whole of the medial surface of the zygomatic arch and inserts into the upper half of the ramus of the mandible. This muscle involves jaw movement. It could be a source of toothache and tooth hypersensitivity to stimuli such as heat and cold. Also the pain over the eyebrow, ear and sinusitis can be caused by masseter muscle. Acupuncture can help release the pain.

Thursday, 12 October 2017

Abdominal muscles

The rectus abdominis muscles are a pair of long flat muscles lie vertically along the middle line of abdomen. Each muscle is divided by narrow bands of tendon into four muscular bodies. It originates from the edge of the pubis bone and thepubic symphysis in the pelvis and ends at the inferior edges of the costal cartilages of the fifth through seventh ribs and at the xiphoid process of the sternum. The rectus sheath is a covering connective tissue surrounding the rectus abdominis muscles where the internal and external oblique muscles attach. The linea alba a thick mass of white fibrous connective tissue is in the mid line of the abdomen and joins the two rectus abdominis together. The important function of rectus abdominis muscles is to flex the spine when they contract. Contraction of the abdomen results in increased pressure within the abdominopelvic cavity and is useful to push substances out of the body during exhalation, defecation, and urination. It helps delivering a baby. If there are trigger points present in these muscles, you could feel the pain at the abdomen, lower and mid back region. The symptoms include pain at the low abdomen, period pain, stomach cramping, heart burn chest pain, indigestion, nauseas, vomiting bloating, genital pain, bladder problem, low and mid back pain etc. Acupuncture is the effective treatment to get rid of the trigger points and release the symptoms.

Transverse abdominis muscle is the deepest muscle on the front and side abdominal wall. It lies between the rib cage and pelvic bone. It starts from the back thoracolumbar fascia, from the top inner surface of the lower six ribs, from the bottom front of the iliac crest and inguinal ligament and it ends at the front abdominal midline called linea alba. It is a very important core muscle in compressing the abdomen, providing thoracic and pelvic stability and supporting abdominal visera. It maintains good posture and help to deliver a baby for pregnant women. Trigger points in transverse abdominis could contribute to the abdominal pain and low back pain. Acupuncture can help release the pain.

The external abdominal oblique muscles are a pair of muscles that lie on the lateral and anterior sides of the abdominal wall. They are broad, thin and on the top layer of the abdominal muscles. They start from ribs 5-12 and end at the midline of the abdomen, pubis and iliac crest of the hip bones. Contraction of this muscle makes lateral bend and rotation of the spine, flexes the spine and also pulls the chest downwards and compress the abdominal cavity.

The internal abdominal oblique muscles lie on the lateral and anterior sides of the abdominal wall just underneath the external abdominal oblique muscles and above the transverse abdominal muscle. It bends the spine forward and bring the shoulder of the side forward and it also bend the spine sideway and rotates it. It compresses abdominal contents and assists digestive process and breathing. If trigger points are present in these muscles, the pain can be felt in following area, in the side, the waist area, the groin area, the low abdomen, across the upper back below shoulder blades, across the low back just above hips, stomach pain, testicle pain, pelvis pain bladder pain. Acupuncture can help to release the pain.

Thursday, 5 October 2017

Dermal fillers VS cosmetic acupuncture

Dermal fillers VS cosmetic acupuncture

Dermal fillers or injectable fillers are soft tissue fillers which can be injected into the skin to help fill in facial wrinkles and restore a smoother appearance. Most of the fillers are temporary because they are eventually absorbed by the body. The effect lasts for about six months or longer. There are many different types of fillers; some are natural and some are synthetic, but they all work in similar way to improve the appearance of skin aging. They fill in wrinkles including fine lines and deep creases on the face or lips. plump up the cheeks and contour the face such as jaw line. Common side effects of dermal filler procedure include bruising, redness, pain or itching. Less common side effects include infections or allergic reactions, which may cause scarring and lumps that may require surgical correction. Serious side effects include such as blindness due to retrograde embolization into the ophthalmic and retinal arteries; delayed skin necrosis as a complication of embolization.

Cosmetic acupuncture can eliminate some wrinkles, improve facial muscle tone, improve skin texture with tighter pores, and decrease sagging around the eyes, cheecks, chin, lift droopy eyelids, face and mouth and clear age spots.

Acupuncture helps regeneration of healthy skin cells, increase nutrition to the skin's surface, improves the quality of the skin and enhances a healthy glow, stimulates normal breathing of the skin and makes skin healthy and stronger to prevent infections and clogged pores. Good skin circulation takes waste and reduces grease accumulation resulting in deep cleaning of the skin. Acupuncture stimulates the production of collagen and elastin in the skin. Recently a research suggested that wrinkles were improved significantly after facial acupuncture treatment and facial elasticity was also improved in women aged 40 and 59 years.

The side effect was mild bruising (20/140 treatment sessions; 14.28%) at the needle site. No adverse events of scarring, nerve damage, or lengthy recovery periods were observed.

References

Yun et al Evid Based Complement Alternat Med (2013) 2013:424313
Barrett Aesthet Surg J (2005) 25:419-24
Imokawa G and Ishida K Int Mol Sci (2015) 16:7753-75