Emotional and psychological trauma is the result of extremely stressful events that traumatise the brain and leave you struggling with upsetting and depressing emotions, memories, and anxiety that won’t go away.
It can be caused by onetime events or ongoing, persistent stress that occur repeatedly. The symptoms include emotional & psychological symptoms: such as confusion, difficulty concentrating, anger, irritability, mood swings, anxiety and fear, depression, negative thoughts etc.; and physical symptoms such as insomnia or nightmares, fatigue, being startled easily, racing heartbeat, edginess and agitation, aches and pains, muscle tension etc.
Mental and emotional release can help you release post-traumatic stress, anxiety, fear and depression, other negative emotions, consequently, heal from trauma.
Acupuncture can help regulate brain region where controlling emotions such as amygdala and nervous system and balance chemicals which plays a vital role in emotional processing to help mental and emotional release.
References
Kathleen K.S. Hui et al Auton Neurosci. 2010 Oct 28; 157(0): 81–90.
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