Three bean soup, an ancient recipe

Three bean soup, an ancient recipe from China is a famous Chinese medicine formula as well as food remedy. This formula contains three beans including small read beans, small black beans, as well as small green beans. It nourishes skin and helps skin problems such as spots, skin patches itchiness etc. It nourishes blood too and good for fertility and pregnancy.

Cooking methods

No1,

1, Soak equal amount of three beans which you can get from Chinese supermarkets in warm water for a couple of hours.

2, Boil the beans in plenty of water in low heat for a couple of hours.

3, It is ready to drink. You can add honey, if you have sweet tooth.

No2,

1, Soak three beans in the warm water as above.

2, Grand the mixture and boil it.

3, It is ready to drink. You can add honey, if you have sweet tooth.

Small red beans are neutral in nature, a bit sour in taste. They contain plenty of proteins, minerals etc. They have detoxification effect and eliminate water retention.

Small black beans are neutral in nature, sweet in taste. They nourish the blood, detoxify and eliminate water retention and bloating.

Small green beans are neutral in nature, sweet in taste. They contain plenty of proteins, phospholipids. They have lowering cholesterols and antihistamine effects.