Suffer from depression? Acupuncture can help

Depression is commonly treated with anti-depressant medication and/or psychological interventions. Patients with depression are common users of complementary therapies, such as acupuncture, either as a replacement for, or adjunct to, their conventional treatments.

Current models of depression suggest that changes in the hypothalamic–pituitary–adrenal (HPA) axis, dysfunction among stress hormones, and imbalance in neurotransmitters, such as noradrenaline, serotonin, and dopamine, may be key factors in the onset and maintenance of major depressive disorder. Results from animal experiments suggest a multitarget antidepressant effect of acupuncture, which may be related to amino acid metabolism and inflammatory pathways, especially the Toll-like receptor signaling pathway, tumor necrosis factor (TNF) signaling pathway, and nuclear factor kappa light chain enhancer of activated B cells (NF-kappa B) signaling pathway. In addition, similar to antidepressant medications, acupuncture is capable of affecting the neurotransmitter levels of serotonin and noradrenaline, along with the adenylate cyclase cyclic adenosine monophosphate-protein kinase A (AC-cAMPPKA) cascade within the central nervous system.

A recent review and meta-analysis examined the effectiveness of acupuncture in major depressive disorder. This review analysed 29 studies with 2268 participants and found that acupuncture showed clinically significant reductions in the severity of depression compared to usual care. There is a link between numbers of acupuncture treatments and the reduction of depression: more treatments, the more reduction in the severity of depression.

References

Armour M et al J Clin Med. 2019 Jul 31;8(8). pii: E1140. doi: 10.3390/jcm8081140.

Acupuncture for Depression: A Systematic Review and Meta-Analysis.