Why your hip hurt? Acupuncture can help

If your hip hurts, this needs to cause your attention and get it treated as soon as possible. The causes for hip pain vary. Hip bursitis is a common diagnosis. Hip bursitis is an inflammation between the thighbone and nearby tendons. The pain is from outer side of the hip. Tendinitis: there are many tendons around the hip connecting buttocks to the hip bone. This tendons can get inflamed causing outer side of hip pain.IT band syndrome. IT band is a long band f connective tissue that runs from the hip to the knee on the outer side of the thigh. If IT band is injured and inflamed, it causes our side of hip pain. Tight gluteal muscles and IT band and they pull the bone that they attached causing pain on the hip. Low back pain can be a source of hip pain. Acupuncture can help reduce inflammation and release muscle tension, it reduces hip pain and improve hip movement. Of course if you can do some exercises as long as pain allows, this can help balance the muscles and speed up the recovery.