Welcome to my blog

Leading acupuncture specialist for cosmetic acupuncture, pain relief, stress relief, fertility, fatigue, anxiety.
Based at Harley Street and Kensington Central London.Qualified as a medical doctor in Western medicine in China with a Medical degree from Beijing, China and a PhD degree from the UK. Over 25 year research and clinical experiences

Doctor who is passionate about acupuncture

I love what I do, I am good at it and I am always there for my patients. If you come and see me, you will know why I am standing out. .

My profile

Practice contact for appointments and addresses

Kensington: for appointments at Anamaya center Kensington (Mondays, Tuesdays, Thursdays, Fridays, Saturdays) please call at 02030110355 or email at info@anamaya.co.uk
Address: 1 Adam and Eve Mews, Kensington, London W8 6UG
2 min walk from High Street Kensington underground station

Harley Street: for appointments at Harley Street (Wednesdays) please call 02076368845 or email at info@aloclinic.com

Address: Suite 3 Harmont House 20 Harley Street, London W1G 9PH

5 min walk from Oxford Circus underground station

My background: I became a qualified medical doctor 25 years ago in Western medicine in China and was well trained in Western medicine together with Chinese medicine in the best Medical University in Beijing, China. Particularly I was trained with Ji-sheng Han famous professor and neuroscientist in China and with Dr Zheren Xuan--famous orthopedics expert and founder of soft tissue surgery in China. Furthermore I had training in dermatology and oral and maxilofacial surgery in China. Also I had training in fertility and had research experiences in uterine smooth muscles and blood vessels in China and the UK. I am dedicated to treat patients with acupuncture and am recognised as one of the world leading acupuncture specialists.


I obtained a PhD degree in the University of Leeds in the UK.
I had post doctoral training and worked as a senior researcher in St George's hospital, London, UK.
I had frequently presented my research findings in the top international conferences in the field.
I have many publications including ebooks and articles.

I have many year clinical experiences. Over the years of practicing, I have developed unique effective treatment approaches for cosmetic acupuncture, acne, pain relief including vulvodynia, bladder pain, pelvic pain, chronic prostatitis, neck pain, headache, migraine, shoulder pain, back pain, stress relief, anxiety, fatigue, fertility, hot flushes, nerve pain, insomnia to achieve best treatment results.

My devotion and skills are highly praised by my patients.

https://www.youtube.com/watch?v=NKdoRpfr0ic

Saturday, 29 September 2012

Menopause, perimenopausal syndrome and acupuncture

Menopause is women’s period stopped permanently. At this time ovaries stopped working. Perimenopause means the time around the start of menopause. As ovaries stopped working, the hormone produced by ovaries (estrogen and progesterone) reduced. In many women this could cause many symptoms; hot flash is a well known symptom. Other symptoms include mood change, fatigue, insomnia and memory problem etc. Recently research showed that acupuncture is very effective in treating perimenopausal syndrome.

Shang YJ et al reported effectiveness of acupuncture on perimenopausal syndrome. They compared effect different acupuncture points. 80 patients were allocated into two groups: The acupuncture points for the first group were KI3, LR3, SP3, SP6, BL23, BL18, BL20 and CV4. The acupuncture points for the second groups were GV20, CV4, BL23, KI3 and SP6. The Kepperman score (score to measure menopausal syndrome), blood estradiol (E2), follicle stimulating hormone (FSH) and luteinizing hormone (LH) were measured and compared before and after acupuncture treatment for both groups. Total effect rate was 92.5% for the first group and 80% for the second group. Mean Kupperman score after treatment was 24.85 for the first group which was significantly lower than that (35.38) for the second group. E2, FSH and LH levels after treatment were significantly improved for both groups, but first group had better improvement. From their study, we can see acupuncture is effective in treating perimenopausal syndrome. Effects are different between different acupuncture points chosen.

Xia XH et al studied the effect of electroacupuncture at acupoint SP6 on perimenopausal syndrome. 81 patients were in acupuncture group and 76 patients were in medication group. Electroacupuncture at SP6 were applied three times a week for 3 months. The effect was assessed by symptom score, E2, FSH and LH values. After treatment, symptoms reduced significantly; FSH and LH level decreased significantly; E2 level increased compared with before treatment. The effect of acupuncture was similar to the medication.

Qin ZY et al studied the effect of acupuncture point SP6 on perimenopausal syndrome and compared the effect with that of nilestriol together with medrysone. There were 81 patients in acupuncture group and 76 patients in medication group. Acupuncture group received electroacupuncture at SP6 bilaterally for 30 min, three times a week for 3 months. Medication group received nilestriol treatment for 3 months and medrysone on the third month. E2, FSH and LH were measured before and after treatments. After treatments, FSH and LH decreased and E2 increased significantly for both group. And acupuncture had better effect than nilestriol and medrysone.

Jin H et al also observed the effect of acupuncture at acupuncture five-zangshu points on perimenopausal syndrome. Their cases include 20 patients in each group. Effect rate for acupuncture group was 90%.

From the results of these researches, we can see the effectiveness of acupuncture on perimenopausal syndrome. The effect rate depended on the acupuncture points.

References
Shang YJ et al Zhongguo Zhen Jiu (2009) 29: 444-8
Xia XH et al Zhen Ci Yan Jiu (2008) 33:262-6
Qin ZY et al Zhongguo Zhen Jiu (2007) 32: 255-9
Jin H et al Zhongguo Zhen Jiu (2007) 27: 572-4

Friday, 28 September 2012

Effect of acupuncture on premenstrual syndrome

Premenstrual syndrome is believed to affect many women. Suffer from PMS, acupuncture can help

Premenstrual syndrome is a serial of symptoms occurred before woman’s monthly period. These include physical and emotional symptoms such as bloating, breast tenderness, insomnia, headache fatigue, mood swing, irritability, tension, stress and anxiety etc. 90% of women have experienced premenstrual symptoms (PMS). It occurs in the second half of the menstrual cycle and disappears when your periods arrive. PMS can range in severity from mild discomfort to severe form dysphoric disorder. It can cause significant disruption to your daily activities. Women in their 40s tend to be affected most severely. The symptoms of PMS include two aspects: emotional and physical symptoms such as anxiety, mood swings, tiredness, irritability, anger, aggression, depression, difficulty sleeping, headache, feeling bloated, increase in appetite or food cravings, water retention, pain in your joints, tender breasts, abdominal (tummy) pain, backache, spots, acne, tiredness, constipation, dizzness. If you think you have PMS, keep a diary of your symptoms for two or three menstrual cycles. The symptoms of PMS are non specific and the most important thing is the timing of the symptoms and its repetitive pattern which is related to your menstrual cycle. What causes PMS is not clear yet. One reason is that the body’s sensitivity to hormone levels which varies during the menstrual cycle and these hormones interact with brain mood controlling chemicals.

About a decade ago there was a survey about premenstrual syndrome in US. There was 1052 of women aged 21-64 involved. The result showed that 41% women said that they suffered from premenstrual syndrome and 42% of them took prescription or over counter medicine to release the symptoms. Fewer people used acupuncture. Recent years with research advance, acupuncture was proven to be effective to treat premenstrual syndrome.

Habek D et al Observed the effect of acupuncture in patient with premenstrual syndrome. They found 9 patients received two acupuncture treatments and their symptoms are disappeared completely; 8 patients received three acupuncture treatments and symptoms had gone completely; 1 patient had 4 acupuncture treatments and symptoms had gone. The total effect rate was 77.8% in acupuncture group while the effect rate was 5.9% in placebo group.

Kim SY et al analysed data available in the research to study the effect of acupuncture on premenstrual syndrome. Ten randomly controlled trials throughout of 2009 were included their study. These studies performed sham acupuncture control, medication and no treatment control. They found that 8 trials showed that effect of acupuncture was better than for the control. The improvement of symptoms in acupuncture was better than sham acupuncture. No side effects were observed. They concluded that acupuncture is a promising approach in treating premenstrual syndrome.

Anil A et al studied the effect of acupuncture on premenstrual syndrome. There were 11 participants (aged 23-40) with premenstrual syndrome diagnosed. Acupuncture points used were Ren2, Ren6, Ren12, LI4, LI11, P6, Liv3, SP6, ST36 and Du20. The treatment period was three menstrual cycles. The results showed that the symptoms such as muscle pain, period pain and breast tenderness in all patients were reduced or disappeared completely.

It is well accepted that pain sensation has changed in specific acupuncture points related to specific conditions. Chae Y et al analysed 46 participants to study acupuncture points sensation. These participants were divided into two groups: with premenstrual syndrome group, without premenstrual syndrome group (control group). Pressure pain threshold (PPT) was measured in acupuncture points in the leg and arm. The points chosen included three acupuncture points SP6, GB39, LR3 and one non acupuncture points in the leg and three acupuncture points P6, TE5 and LI4 and one non acupuncture point in the arm. And then the PPT was compared between the two groups. They found that PPT at SP6 for premenstrual syndrome group was significantly lower than for the control group and it was linked to the severity of the conditions. This finding provided a possible basis for the clinical diagnosis and acupuncture treatment.

Acupuncture for premenstrual dysphoric disorder.

Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome. Symptoms start before the period and end shortly after period begins. It presents a cyclic pattern every month. Mood changes including anxiety and depression were dominant. Carvalho F et al studied the effects of acupuncture on the symptoms of anxiety and depression caused by PMDD. They compared the effect of acupuncture and sham acupuncture on these symptoms. 15 patients were in each group. Acupuncture was performed twice a week for two menstrual cycles. There were 16 sessions of treatments. There were no differences in the symptom assessment between the two groups before the treatments. After 16 sessions of treatments the symptoms of anxiety and depression were reduced in both groups, but the improvement was significantly better in acupuncture group compared with sham acupuncture group. They suggested that acupuncture could be treatment option for patients with PMDD.

A survey in US has shown that 80% of women preferred non-pharmacological interventions, such as vitamins and supplements or alternative methods of treatments.

Acupuncture is one of the preferred treatment options for patients with PMS. Recently Jang analysed existing data for the effectiveness of acupuncture on PMS. They found that acupuncture treatment improved physical symptoms including headache, cramps, backache, cold sweats, hot flashes, breast pain, skin disorders, swelling of hands and feet, sensitivity to cold, abdominal pain and bulging as much as 50%.

References

Anil A et al Clin Exp Obstet Dynecol (2012) 39:209-13

Kim SY et al BJOG (2011) 118:899-915

Chae Y et al J Physiol Sci (2007) 57:115-9

Habek D et al Arch Gynecol Obstet (2002) 267:23-6

Singh BB et al Altern Ther Health Med (1998) 4:75-9

Carvalho F et al Acupunct Med (2013) Sep 12 doi 10.1136

Jang SH et al BMC Complement Altern Med (2014) 10:14:11